Body & Core Pilates has made its mission to bring quality back to the fitness industry by giving each individual the attention they deserve. Body & Core Pilates also feels its main job is to lead with education. We teach our clients the meaning of proper posture and movement.
There are hundreds of Pilates-based exercises to work with and as instructors, it is our job to match up the client with the exercises that are best suited for him or her. We try to always keep in mind the goal of the client and their ability.
Body & Core Pilates feels that the original works of Joseph Pilates were always about quality and presenting the clients with an environment best suited for growth. Body & Core Pilates will continuously strive to do the same.